7 Cheap, Easy And Healthy Things To Do With Blueberries
The Debrief: They're healthy, supposedly superfoods, and you can buy them dead cheap from frozen. Here's what to do with your blueberry stash.
1. Blueberry, lavender and coconut ice cream
Time: 15 mins, 6 hours freezing.
Make your own ice cream that's actually (kind of healthy). And no, you don't need one of theose fancy ice cream make things either. This recipe from Ambitious Kitchen is literally just coconut milk, almond milk and a bunch of other stuff mixed together. You can definitely do it.
2. Purple Rain Martini
Time: 2 minutes.
Celebrate Prince in the best way you know how; by drinking all of the booze. Involves using blueberry vodka which we previously didn't know was a thing but were very happy to become acquainted with. Full recipe here from 3 Yummy Tummies.
3. No Bake Blueberry Cheesecake
Time: 20 minutes.
A good one to make if, like me, your oven fills your kitchen with smoke everytime you turn it on and open the door. Apparently you're meant to 'clean' it. Whatever. Anyways, this cake from Win Win Food is dead easy and super cheap so fill your boots.
4. Banana, Beetroot, Blueberry Flapjacks
Time: 30 minutes.
These are vegan, and gluten free. Handy if you're coeliac or if you're still holding fast to the fact that you might maybe be gluten intolerent. There's a lot of bits to this recipes so it's not the cheapest. Unless you make loads and loads and have them for breakfast every single day for a month. Then it's cheap. Full recipe from Rebel Recipes.
5. 1 Minute Blueberry Muffin
Time: 1 minute
Yeah really, one minute. Promise. Just make sure you've got a microwave. Otherwise this bad boy takes a full12 minutes. Get the full recipe here from The Big Man's World.
6. Avocado, Mango, Blueberry Super Smoothie Bowl
Time: 5 minutes.
People bloody love a smoothie bowl don't they? Personally I don't know what was wrong with drinking smoothies out of a cup but there you go. This recipe is dead delicious though. And it only takes 5 minutes. Get the full recipe here from Will Frolic For Food.
7. Blueberry, Chicken Chopped Salad
Time: 20 minutes
Some people are weird about fruit and meat. If that's you, then this probably isn't going to be a staple meal for you. If you're OK with mixing fruit and meat then get stuck in. Full recipe here from the US Blueberry Council (it's a real thing).
Like this? Then you might also be interested in:
Follow Jess on Twitter @Jess_Commons
At work? With your gran?
You might want to think about the fact you're about to read something that wouldn't exactly get a PG rating